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Tag: health and wellness

  • Mobile FAQs

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    Pregnancy Pregnancy Milestones First Trimester Second Trimester Third Trimester Health & Wellness Morning Sickness Pregnancy Symptoms Life & Career Twins & Multiples Baby Showers & Reveals Labor & Delivery Miscarriage & Pregnancy Loss Product Reviews View All Pregnancy Morning Sickness Get Pregnant Fast Feeling queasy? Not the best experience, but relief is possible! Experts share…

  • Want to Shed Some Pounds? Consider a Toddler

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    Get Pregnant Fast You know, my once laid-back lifestyle was completely upended by a tiny whirlwind who’s always trying to get into mischief—like opening the oven, tugging at the dog’s tail, or even nibbling on my makeup. I was never someone who found it difficult to maintain my weight. I’ve never been one for sugary…

  • 9 Creative Ways to Stay Active with a Toddler

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    Get Pregnant Fast Outgrowing traditional mommy-and-me yoga? Here are some expert tips for incorporating exercise into your daily routine with a toddler in tow. 1. Explore Short Workout Videos According to fitness expert Mia Reynolds, letting go of long workout sessions is essential when you’re busy with little ones. Instead, focus on short bursts of…

  • The 4 Essential Guidelines Every New Mom Should Embrace

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    Get Pregnant Fast This might not be the list you expected to see, but it’s crucial. I’m not here to tell you the best sleeping arrangements for your baby, the most effective remedies for a fussy little one, or the top baby products to buy. Instead, there are four vital commandments that every new mom…

  • Understanding Plagiocephaly (Flat Head Syndrome)

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    Get Pregnant Fast If you’ve noticed a flat area on your baby’s head, you might be dealing with plagiocephaly, often referred to as flat head syndrome. This condition is characterized by a persistent flat spot on the skull that doesn’t seem to improve over time. Identifying Plagiocephaly Symptoms in Infants The primary indicator of plagiocephaly…

  • Bumpie Tip of the Week: Managing Morning Sickness

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    Get Pregnant Fast Hey there, soon-to-be moms! If you’re battling morning sickness, you’re not alone. Many expectant moms experience this not-so-fun part of pregnancy, but there are ways to cope. Here’s a roundup of strategies shared by fellow moms in the community: “I found that those single-use toothbrushes, gum, bottled water, hand sanitizer, and lip…

  • How Your Prenatal Care Could Shift Due to COVID-19

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    Get Pregnant Fast The arrival of a new baby is exciting, but the pandemic has certainly changed how expectant mothers approach prenatal care. Here are some ways your visits might differ in this new normal. 1. New Office Protocols Even if you’re trying to limit your outings, in-person visits to your OB-GYN are still essential,…

  • What to Avoid in Early Pregnancy

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    Get Pregnant Fast Getting a positive pregnancy test is thrilling, but it can also come with a wave of anxiety. Your life is about to change, and you may be wondering what steps to take to ensure the health of you and your growing little one. There are definitely some foods and habits you’ll want…

  • 7 Ways to Refresh Your Makeup Routine During Pregnancy

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    Get Pregnant Fast Pregnancy can bring a whirlwind of changes, and your beauty routine might need a little sprucing up too! Here are some simple tips to keep you looking fabulous during those nine months. Use a Brush Instead of Fingers Ditch the finger application! Using a brush allows for precise placement of product, ensuring…

  • Let’s Get Real About Post-Baby Bodies

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    Get Pregnant Fast I recently came across some unfiltered photos of a model named Jessica Lane embracing her postpartum body, complete with stretch marks and other “flaws.” While she’s a supermodel with a figure that could grace magazine covers, these images made her relatable in a way that resonated with me as a fellow mom.…