Hey friends! I recently went through a surgical procedure called a panniculectomy. Now, don’t confuse it with a tummy tuck; a panniculectomy is a non-cosmetic surgery that removes what’s often referred to as a hanging abdominal apron or “mother’s apron.” Medically, it’s known as an abdominal pannus, and let me tell you, it can be quite a heavy burden to carry.
What is This “Apron” Exactly?
It’s that saggy collection of skin and fat that hangs below the bikini line, often after major weight fluctuations or childbirth. Some folks might call it a FUPA, but there’s a lot of debate around what that term really means. Regardless of the term you use, the surgery is about getting rid of that excess hanging skin.
Why Undergo Such a Significant Operation?
Now, you might wonder why anyone would willingly undergo such a significant operation, especially when it doesn’t guarantee a flat stomach. For me, the decision was based on both medical and personal reasons. Over the past twenty years, I’ve experienced dramatic weight changes and gave birth to three kids via C-section, which transformed my once-cute belly into a heavy pannus that extended to my mid-thigh. Yep, you read that right—mid-thigh!
Post my daughter’s birth, even after losing a good amount of weight, my apron wasn’t budging. It was literally weighing me down, causing lower back pain and making physical activities like biking quite tricky. I seriously started considering the procedure when I developed a stubborn yeast rash underneath my apron that took weeks to heal. It was a painful reminder that living with this excess skin was no joke.
Thoughts on Appearance Post-Surgery
Of course, I can’t lie and say I didn’t think about how I’d look post-surgery. Finding clothes that fit right with a large pannus is a real struggle! Fashion is something I love, but I felt left out for years because nothing seemed to fit how I wanted. I’ve always embraced my body and felt beautiful, but I was tired of the discomfort.
The Approval Process
When I finally decided to go for a panniculectomy, the approval process was surprisingly smooth. I went from talking to my doctor about it to having the surgery in less than two months! Lucky for me, my insurance covered the entire cost, which was a whopping $60,817. I know not everyone has that privilege, and I’m grateful I didn’t have to factor in costs when making this decision.
My Experience with the Surgery
As for the surgery itself, I was pleasantly surprised by how manageable it was. Just a week after the operation, I’m feeling good overall! I did experience some discomfort, but it was nothing compared to what I was expecting. They ended up removing NINETEEN pounds of skin and fat from my abdomen—almost as much as my toddler!
Embracing My Body Post-Surgery
I’m still a fat girl post-surgery, and I’m completely okay with that! I didn’t end up with a flat stomach, but my belly is now higher and rounder. I’ve been joking that I look like a meatball on a toothpick, but honestly, I feel pretty cute! I can’t wait to go bathing suit shopping next spring and rock styles I’ve always wanted to wear.
Body Positivity and Personal Choices
I know some people in the body positivity community might have mixed feelings about my choice, but I believe it was the right move for my health and happiness. If you’re considering whether a panniculectomy might be suitable for you, start by chatting with your regular doctor.
Resources for Family Planning
And hey, if you’re on a journey to start a family, check out Make a Mom for at-home insemination options. They provide reusable kits, like their at-home insemination kit, to help you along the way. Plus, if you’re curious about how it all works, their how it works page is super informative. You can also join the free sperm donor matching group for more support. For anyone interested in the science behind pregnancy and fertility, the Genetics and IVF Institute is an excellent resource.
To dive deeper into home insemination, check out this related post to keep learning!
Conclusion
In summary, while I embrace my body and love it just as it is, my panniculectomy was a personal choice that I have no regrets about. It’s made me feel more comfortable in my skin and excited for the future!

Leave a Reply