If you were to think about the common thread linking athletes like Usain Bolt, Naomi Osaka, Simone Biles, Kevin Love, and Michael Phelps, you’d likely pinpoint their openness about mental health challenges in 2021. These stars shine in diverse sports, yet they’ve shared their personal struggles, contributing to a wider conversation that’s now reaching even the burly players of the NFL.
October wasn’t just about touchdowns and tackles; it marked a significant moment for mental health awareness in football. Three players made headlines by stepping away from the game to prioritize their mental well-being. Brandon Carter of the Baltimore Ravens and Calvin Brooks from the Atlanta Falcons announced they would sit out the entire season, while Lane Parker of the Philadelphia Eagles returned after taking a three-game break.
Parker was the first to share his experience, tweeting upon his return, “Thank you for all the support during my time away. I’ve been working hard to piece my life back together. I’ve struggled with depression and anxiety for a long time, often keeping it hidden from my loved ones. If you’re out there feeling alone, I’ve got news—you’re not alone.” Speaking openly to Fox Sports, he detailed the weight of his struggles: “It felt like doom. I just wanted to run away and not come back. I was so anxious I even started throwing up blood.”
Next, Carter joined the conversation, tweeting on October 21, “I’m taking a break from football to focus on my mental health. It was a tough choice, but necessary for my family. I’m looking forward to coming back next season.” Brooks also shared his journey, saying, “These past few weeks have been really tough. As much as I want to compete, I need to step back and focus on my mental well-being to be the best version of myself moving forward.”
While this isn’t the first time NFL players have spoken up about mental health, it’s increasingly becoming a more public conversation. Legendary quarterback Tom Rivers, who battled depression during his career, only opened up about it years after retiring. Back then, it was almost taboo to discuss such issues, but thankfully, times have changed—87% of Americans now view mental illness without stigma.
Even with progress, admitting struggles can still be daunting. Parker expressed his initial shame about going public, saying, “In the NFL, where it’s all about toughness, mental health is rarely discussed, even though it’s felt by many.” Fortunately, today’s players are in a more supportive environment, where vulnerability is met with compassion. Teammate Derek Johnson expressed solidarity with Brooks, stating, “When one of our brothers is hurting, we all feel it. Calvin’s mental health comes first, and we’re here for him no matter what.”
This shift in dialogue has been bolstered by initiatives like the Indianapolis Colts’ “Kicking the Stigma” campaign, and it’s clear that collective efforts are fostering acceptance around mental health issues. The fact that players like Carter, Brooks, and Parker can openly share their struggles is a monumental step forward. These athletes are proving that even the strongest among us can be vulnerable, and it takes immense strength to confront mental health challenges head-on.
In closing, it’s wonderful to see professional athletes embracing their humanity. Their stories remind us that battling mental health issues requires a certain kind of bravery—a reminder that we all have our own struggles, even if they’re not visible. So, let’s continue to support one another in our journeys, just as these players have shown us.
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Summary
: NFL players like Brandon Carter, Calvin Brooks, and Lane Parker are stepping away from the game to prioritize their mental health, marking a significant shift in the conversation around mental well-being in sports. Their openness about struggles reflects a growing acceptance of mental health issues, encouraging others to share their own journeys.
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