55+ ‘You Matter’ Quotes to Lift Your Spirits

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Life can throw some curveballs, and sometimes we just need a little reminder that we matter. Whether it’s for you or someone you care about, these uplifting quotes can offer that much-needed boost. They can serve as mantras to help you navigate tough days or to empower your loved ones. As mental health experts often say, the way we talk to ourselves truly matters—it can shift our entire outlook!

Here’s a collection of “you matter” quotes that you can keep in your back pocket. They can brighten your day, inspire a friend, or even make a great Instagram caption. And remember, if these words aren’t enough to lift your spirits, don’t hesitate to reach out to a professional. You deserve support because, truly, you matter.

Inspiring Quotes to Remember

1. “You matter. You’re enough. You are loved.” — Anonymous
2. “You are just as important as what you care about.” — Jamie Lane
3. “You exist. You take up space. You are significant.” — Albert Einstein (sort of)
4. “Act as if your actions make a difference. They do.” — William James
5. “Treat yourself well today. You deserve it.” — Virginia Madsen
6. “Make yourself a priority.” — Anonymous
7. “You are not just a drop in the ocean; you are the entire ocean in a drop.” — Rumi
8. “You were seen, you were heard, and you matter.” — Oprah Winfrey
9. “Your kindness can be the light in someone’s dark moment.” — Amy Leigh Mercree
10. “It doesn’t matter how slowly you go, as long as you keep moving.” — Confucius
11. “I may not change the world alone, but I can create ripples.” — Mother Teresa
12. “You matter to someone, even if you don’t know it yet.” — Anonymous
13. “One day, your story will inspire others.” — Brené Brown
14. “You deserve your own love as much as anyone else does.” — Buddha
15. “Don’t let others limit your potential; show the world your greatness.” — Nicole Addison
16. “Being you is a gift to those around you.” — Janna Cachola
17. “Believe in your unique contributions; they matter.” — Dolly Parton
18. “You’re stronger than you realize. Never doubt that.” — J.W. Lynne
19. “At any age, you are special and have something to offer.” — Barbara De Angelis
20. “Everything you think, say, and do matters.” — Richelle E. Goodrich
21. “Your presence in this world is as valuable as anyone else’s.” — Edmond Mbiaka
22. “You are a divine being, and your existence matters.” — Terence McKenna
23. “No matter how hard life gets, you can bounce back.” — Sheryl Swoopes
24. “Be kind to yourself; you make a difference.” — Anonymous
25. “Life is about how much you can endure and keep moving.” — Anderson Silva
26. “You are enough and have a unique impact.” — Angela Maiers
27. “Be true to yourself; those who matter will appreciate you.” — Bernard Baruch
28. “You are worth knowing and loving, every layer of you.” — Danielle Doby
29. “Have faith in your power; you can achieve anything.” — Swami Vivekananda
30. “When kids look up to you, you matter.” — Seth Godin
31. “Even a single drop can cause ripples in the ocean.” — Sue Krebs
32. “Always remember you matter; you are loved and important.” — Charlie Mackesy
33. “Your life makes a difference.” — Dr. Gayle Joplin Hall
34. “Your journey is yours alone; own it.” — Brittany Burgunder
35. “Don’t let the lie that you don’t matter get to you.” — Richelle E. Goodrich
36. “You influence the world more than you know.” — Anonymous
37. “Your smile adds beauty to the world.” — Thich Nhat Hanh
38. “If you feel low, realize it’s just an illusion; hope is real.” — Tom Althouse
39. “You are the universe in ecstatic motion.” — Rumi
40. “Don’t let anyone make you feel insignificant.” — Michelle Obama
41. “What lies within you is what truly matters.” — Ralph Waldo Emerson
42. “Realizing you are a miracle can change you.” — Deborah Brodie
43. “The most important days are your birth and discovering your purpose.” — Mark Twain
44. “The magic is within you.” — Dolly Parton
45. “You have to believe in yourself; that’s how you win.” — Venus Williams
46. “Wish I could show you your own brilliance in dark times.” — Hafez
47. “Just being yourself makes a difference.” — Anonymous
48. “You alone determine your worth; find it within.” — Deepak Chopra
49. “You matter, especially when you support each other.” — Anonymous
50. “Just in case you forgot— you are loved and magical.” — Anonymous
51. “Stay positive; true beauty comes from within.” — Jenn Proske
52. “You matter until the very end of your life.” — Cicely Saunders
53. “Your happiness is linked with the freedom of others.” — Israelmore Ayivor
54. “You are needed in this world; you are enough.” — Olawale Daniel
55. “Because you’re alive, everything is possible.” — Thich Nhat Hanh

If you’re looking to expand your journey towards self-love and empowerment, consider checking out Make a Mom for their reusable at-home insemination options. For insight into how at-home insemination works, visit this handy guide. And if you’re curious about the science behind fertility, News Medical is a fantastic resource.

To connect with others on a similar journey, join the free Make a Mom Facebook group where you can find support and share experiences.

In summary, remember that you matter. Keep these quotes close, share them with friends who might need a lift, and don’t hesitate to seek help when you need it.