Tag: emotional health
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Why Breastfeeding Didn’t Work for One Mom
Get Pregnant Fast Flashback to June 2013: It was a typical morning in my New York apartment, but I was in tears over spilled milk—my new reality. It was 4 a.m.; I’d been up since 2 a.m. feeding my baby. After finally getting her to sleep, I was trying to pump enough milk to supplement…
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The Importance of Discussing Relationship Challenges
Get Pregnant Fast The transition to parenthood can significantly impact your relationship, making it crucial to discuss any difficulties with someone who can help. Here’s why this openness matters and tips on how to foster those conversations. During the journey of parenthood, it’s common to feel “stuck” in your relationship. Opening up about your feelings…
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A Mom’s Perspective: The Struggles of Pregnancy
Get Pregnant Fast When I finally got the chance to become a mom, I thought I was ready for all the joys of pregnancy. However, the reality was far from what I had imagined. Despite reading countless books on the subject, I was completely unprepared for how uncomfortable I would feel in my own skin.…
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Understanding Mom Rage and Healthy Coping Strategies
Get Pregnant Fast Being a mom can sometimes feel overwhelming, leading to intense feelings of frustration, often referred to as “mom rage.” This phenomenon can arise from the daily challenges of parenting, particularly when our patience is pushed to the limit. Here are some insights into what mom rage is and how to effectively manage…
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Navigating Divorce with Your Kids’ Well-Being in Mind
Get Pregnant Fast Divorcing can be an emotional upheaval, but it doesn’t have to disrupt your children’s lives. Here’s how to manage your separation while keeping your kids’ best interests at heart. A few months after my difficult divorce, my son and I visited new friends for pizza. “So,” the boy asked casually, “I hear…
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How to Discuss Death with Young Children
Get Pregnant Fast Talking about death can be a challenging topic for many parents, and it’s understandable. However, it’s an important conversation that children as young as preschool age can begin to understand. Whether it’s the passing of a pet or a family member, death is a part of life that children will inevitably encounter.…
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Feeling Bad About Not Breastfeeding? Here’s What to Know.
Get Pregnant Fast It’s totally normal to feel a pang of guilt if your breastfeeding experience doesn’t go as planned. Many moms have been there, and it’s okay to talk about it. “When the feeding journey doesn’t unfold as you envisioned, feelings of grief or guilt can arise,” says Sarah Thompson, a lactation consultant and…
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Did My Child Gain an Unfair Advantage from Breastfeeding?
Get Pregnant Fast When my first child arrived (after an exhausting 36-hour labor), we were both overwhelmed, anxious, and trying to navigate the chaos. I had fully intended to breastfeed, but I quickly discovered how challenging it could be. Despite numerous attempts to get him latched on, we both ended up in tears. I tried…
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How to Manage Your Mom Anger
Get Pregnant Fast It’s not all sunshine and cuddles—sometimes, mom anger is inevitable. Here are some strategies to keep your frustration in check. I used to think of myself as pretty easygoing. Sure, I can be stubborn and hold a grudge (just ask my patient partner), but generally, I preferred to keep things calm. However,…