Tag: seeking help

  • How I Discovered I Was Experiencing Postpartum Depression

    Get Pregnant Fast I’m a new mom, and I’ve found myself grappling with postpartum depression. There are several factors that I believe contributed to this experience. To start, I have a history of anxiety and depression, having dealt with social anxiety in the past. During my pregnancy, I had a nagging worry that I might…

  • I’m an OB-GYN Who Experienced Postpartum Depression

    Get Pregnant Fast To all the women facing postpartum depression: I hear you, I understand you, and I am you. As an OB-GYN, I was well aware of the signs of PPD. Yet, despite my medical knowledge, I still grappled with feelings of shame, convinced that my struggles meant I wasn’t a good mother. I…

  • Why Christmas Can Boost Our Mental Well-Being

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    at home insemination kit Ah, Christmas! The moment Halloween wraps up, I dive headfirst into the cheerful chaos of the holiday season. From starting my holiday shopping in July to blasting Christmas tunes come November 1st, I can hardly contain my excitement. Each year, my family and I bake four different types of cookies and…

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